Nirvelli Day Spa and Laser acupuncture in CaryAcupuncture is an ancient Chinese healing practice that promotes the body’s healthy energy flow by opening up blockages that might lead to emotional and physical disorders. Studies show that most Americans report high-stress levels, especially during the holidays. Acupuncture has healing properties that provide safe, cost-effective, and natural treatment to help reduce holiday stress. Here are a few of the benefits of acupuncture.

Tips for Acupuncture in Cary NC: The Benefits

Enhancing Your Mood

During the holidays, we are bombarded with the usual everyday worries combined with holiday stressors. No wonder most people suffer from mood swings. Acupuncture offers terrific relief. When acupuncture needles are applied, the central nervous system is stimulated, releasing endorphins and other chemicals that lift your mood. These chemicals reduce anxiety and promote a positive mindset.

Headache Relief

Are you prone to suffer from holiday stress headaches? An acupuncturist treats this by placing needles near specific nerves that provide a pain-reducing effect. During the session, endorphins are released, helping relieve pressure and the discomfort of recurring migraines and headaches.

Improves Sleep Quality

One unfortunate side effect of holiday stress is sleepless nights. Acupuncture helps by increasing the body’s natural ability to produce melatonin. This hormone regulates your sleep-wake cycle. It also helps restore the body’s ability to fall naturally and remain asleep.

Energy Boost

It is easy to feel sluggish during the holiday with all the holiday parties, family get-togethers, and other events. Feeling sluggish worsens your stress levels. Acupuncture provides the energy boost needed to fight exhaustion, eliminates “brain fog,” and helps balance the body’s energetic field. This results in increased physical stamina, mental clarity, and relaxation.

Nirvelli Med Spa & Laser

Holidays are a wonderful time of the year, but with the fun comes anxiety, stress, and holiday blues. The holidays become particularly stressful between family reunions, parties, event frenzies, and other pressures added to everyday life. So, this holiday season, gift yourself a stress-free holiday acupuncture session at Nirvelli Med Spa & Laser – the top med spa for acupuncture in Cary NC. Call us at 919-297-0107 and schedule an appointment today.