Ailments Best Treated By a Massage
Getting a massage is not just an experience to make you feel good. It is definitely a great way to relax and it feels wonderful. To many people, a massage is just a way to indulge themselves. However, recent research has proven that massage therapy can be an effective treatment for many medical conditions and overall soreness or pain of most kinds. Whether it is direct or in conjunction with a primary treatment, massage can be used to treat the following conditions:
Physical pain has been one of the greatest problems mankind has had to face. Such pains like muscle tension, back pain, neck pain, shoulders, elbows and knees are some of the issues that people very commonly face. Some of these pains arise from underlying health conditions, others are a result of either injuries from sports like neck pains or simple body fatigue. Sometimes, our bodies just have pain and we feel like we can’t do anything about it.
Fortunately, massage therapy can be used be used to treat these very condition. Since the therapy involves releasing tension from your muscles and promoting blood flow to the parts of the body experiencing pain, it is effective in treating physical pain. This is far superior to going the route of potential addictive and dangerous pain medication, that all too many Americans are on these days unfortunately.
Headaches and Migraines
Headaches must be the most common ailment today. This is because there are many factors that can contribute to headaches. Stress, fatigue, or disease can all cause headaches and sometimes migraines, but far more things can also be the cause. Since the body is prone to fatigue, it is inevitable that headaches will happen to all of us every once in a while. The good news is that massages can help drastically with this. It eases tensions and pain which alleviate the symptoms of headaches or avoid them altogether. It has been proven that migraine sufferers who receive regular wellness massages have less occurrences of head pain and less severe symptoms. Furthermore, they enjoy an improved quality of sleep. It may not work for you, but why not try it if it could offer you relief?
Muscle Sprains and Strains
Repetitive strain injuries and issues that affect the muscles and joints can cause tenderness, throbbing pain, tingling and loss of sensation over time. Muscle sprains and strains arise from overusing certain muscles, marinating a certain posture for a long time or heavy lifting. All these are activities many people engage in on a day to day basis. Through massage, the pain of such issues can be significantly reduced while simultaneously increasing grip strength. People who had carpal tunnel syndrome and went through massage therapy can attest to this. The inflammation that is causing you pain can also be what’s slowing down healing, a good massage can get that blood flowing and the area healing up well again.
Mental Problems Like Depression or Anxiety
Depression and anxiety are some of the mental issues that today’s society is coping with on a very regular basis. The constant pressure at the office and trying to just keep up life can result in tons of stress and eventually even depression. Massages can help alleviate a ton of stress in your life. How? It lowers the stress hormone, cortisol in patients by about 53% on average. When it comes to depression, massage therapy increases serotonin and dopamine release which is essential for those experiencing depression.
Generally, massage helps with a lot of other ailments like:
- High blood pressure
- Recovery from heart surgery
- Sport injuries
- Condition related to stress
Treat your pain today. There are great places for massage therapy around Clayton like Nirvelli Day Spa that will give you take care of all your needs. Rest assured that you’re in good hands.
So, regardless of what may your biggest ailments may be, a massage from the great team over at Nirvelli Day Spa in Cary NC could be just the solution for you. It may be the thing you need to help you get through some of those harder days. Contact them anytime and see how much they can offer you! (919)-297-0107.