Winter is a cold and dry season that can cause the skin to lose its moisture quickly, making it dry, patchy, and irritated. Many people tend to switch to using hot water to bathe and wash their hair, but that is not beneficial. Hot water dries out the skin quickly by washing away the natural oils that help maintain your skin’s moisture level.
Winter is Tough on Skin
It is highly imperative to take care of your skin in extreme and harsh weather conditions during the winter season. Some of the essential steps that need to be followed are listed below.
Hot Water
Avoid washing your face with hot water as it makes your skin dry and can irritate. Avoid exposure to hot water for an extended time. The timeframe for taking a shower in this season should be shortened. Apply moisturizing lotion right after you wash, as it will help keep the moisture levels intact.
Hydrate
People generally don’t feel thirsty during the winter season, which is one of the biggest mistakes. Keep yourself hydrated as it will help keep the skin moisturized and hydrated.
Dull Skin
Exfoliate your skin at least three times a month because the exfoliation process will help you get rid of any dead skin cells that make your skin look dull.
Moisturize, Moisturize, Moisturize
Apply a moisturizer all over your body and face after washing. Ensure that the products are oil-based to seal the skin and retain the natural oils in your skin. Select the right moisturizer for your skin type.
Sunscreen
Every individual needs to bear in mind that sunscreen is not only for summer. It is for the winter as well. Apply sunscreen after every two hours as the sun’s UV rays are more dangerous during this weather. Go for an SPF 30 sunscreen or consult a dermatologist to determine the suitable sunscreen for your area.
Clothing
Wear comfortable clothes that feel soft and smooth when they come in contact with the skin. Keep yourself warm and protect your hands using gloves or mittens, as it will help maintain your hands’ health.
Healthy Diet
To maintain any part of your body’s health, you must eat the right type of food. Avoid junk food and eat healthy food, which includes fruits and vegetables, which will help ensure your skin’s moisture level.
Nirvelli Day Spa
Keeping your skin moisturized and healthy throughout the winter takes a little bit of time and attention. Contact one of our skin experts at Nirvelli Day Spa to help plan a winter skin regime that’s right for you. Call 919-297-0107 to set up an appointment today.
