Ensuring your skin is ready for summer can be challenging. This is because so many things shift with the seasons, such as temperature and humidity. Even in cooler months, it is recommended to wear SPF and keep up with your skincare routines, but summer can take an extra toll on your skin. Sunburn, sweat, excess oil, and dirt irritate your skin, so be sure to employ a skincare regime to keep it clean and glowing all summer. One way to take care of your skin is facials. The best place for facials in Cary, NC, is Nirvelli Med Spa and Laser.
Taking Care of Your Skin in Summer
Many people have no idea the damage that the sun causes to their skin, even when not at the beach or laying out for hours. Applying SPF every day protects your skin from harmful UV rays and helps reduce wrinkles, and by keeping your skin hydrated, it’s much healthier.
Speaking of hydrating, drink lots of water. You’ve heard this time and again, but it bears repeating. There’s a standard amount of water people should drink, and it varies per person, but if you plan on being out in the heat, you’ll need to make up for all those lost fluids. Sweating means doubling your water intake, so keep it balanced. Staying hydrated will increase your skin’s elasticity and deter blemishes and acne.
Increased acne is something to consult your dermatologist about, but a simple change in your skincare routine can often resolve the problem. Unfortunately, it can be more challenging to keep your skin clean and clear in the summer months due to the amount of sweat and oil released. Instead, you could incorporate a toner into your mid-day routine or opt for a topical acne treatment before bed. Regardless of which you choose, make clean skin a priority.
Another thing that goes hand in hand with clean skin is exfoliation. Exfoliation is essential for your skin because it rids you of dead skin cells and excess dirt and makes your skin appear fresher and healthier. Exfoliating will also help prevent blemishes, smooth out the texture, and increase cell turnover. Be sure not to over-exfoliate, though, as this will leave your skin more sensitive and vulnerable. Therefore, exfoliation is only recommended once or twice a week.
Nirvelli Med Spa and Laser
Do you need help getting your skin ready for the summer? Nirvelli Med Spa and Laser can help. We can evaluate your skin and recommend a skincare regime to protect it from the harsh summer elements. We also offer a range of facials to nurture and hydrate your skin, keeping it healthy and glowing. Contact us today at 919-297-0107 and schedule an appointment for a facial in Cary, NC.