by Staff | Oct 5, 2020 | Wellness
What woman doesn’t enjoy seeing colorful toenails when slipping on a pair of sandals or toeless sling backs? It’s a boost in confidence when you feel neat and polished. But getting a pedicure done is also essential to maintaining your hygiene. Just like...
by Staff | Feb 3, 2020 | Cary Massage Therapies
Sleeplessness or insomnia is one of the biggest health problems in the USA today. An average person should have at least seven to eight hours of sleep per night to stay healthy, but about one-third of the American population is getting less than six hours. While sleep...
