Day Spa vs. Medical Spa – What is the Difference?

Day Spa vs. Medical Spa – What is the Difference?

A day at the spa is the perfect way to relax and unwind after a hectic week of work or school. But which spa is right for you? Spas come in two different varieties. You can choose to visit a day spa or opt to visit a medical spa. Both types of spas provide significant...

Your First Massage: What to Expect

What to Expect From Your First Massage Movies and TV have portrayed massages in bad light which have made people more skeptical about them. More often than not, the image shown is an unrealistic portrayal of what massages are all about. Here’s what you can really...
Benefits of Massage Therapy

Benefits of Massage Therapy

One of the first questions I get asked about holistic massage is “What does holistic mean?” Holistic means ‘whole’ (it has Greek origins for those interested in the Etymology!). So this form of massage deals with you as a ‘whole’....