How Acupuncture Helps Relieve Holiday Stress

How Acupuncture Helps Relieve Holiday Stress

Acupuncture is an ancient Chinese healing practice that promotes the body’s healthy energy flow by opening up blockages that might lead to emotional and physical disorders. Studies show that most Americans report high-stress levels, especially during the...
Recognizing And Managing Stress In Your Own Life

Recognizing And Managing Stress In Your Own Life

Everyone deals with stress in one way or another in their life. Several factors can trigger anxiety, which can result in serious health issues and concerns. The best stress management is to develop practices that combat stress-related factors. It can help people focus...